haute SHAKE-IT – Sculpt and tone in this 60-minute barre class – The original Haute Barre class is a 60-minute full-body workout, targeting the areas we love to work the most – the arms, abdominals, thighs, and glutes. The class is comprised of interval strength training, isometric holds, and deep, luxuriating stretches, all working to strengthen and lengthen your muscles and develop those shapely lines.
haute HYBRID – Maximize your calorie burn in this 60-minute cardio barre fusion class – This 60-minute workout combines toning and sculpting sections from the haute SHAKE-IT with high-intensity cardio intervals. This class is designed to raise your heart rate, maximize calorie burn, and increase endurance, all while strengthening and shaping your muscles. Bring a towel and water and come ready to sweat!
haute FAB-45 – Pack in the power with a 45-minute express muscle fatigue class – This condensed version of haute SHAKE-IT offers a concentrated, full-body workout in 45 minutes, giving you the opportunity for an intense sculpt-and-burn, all during your lunch hour.
haute REJUVENATE – Restore and rejuvenate in this 60-minute yoga flow class – This class incorporates light weights, gentle cardio and rejuvenating yoga postures to work every muscle. Bring your yoga mat and leave feeling toned, aligned and relaxed!
haute BURN 75 – Maximize the burn in this 75-minute barre class – haute BURN 75 incorporates all the muscle burn of the haute SHAKE-IT class and the extra calorie burn of the haute HYBRID class in an extended 75 minute format. Come ready to shake, tone and burn!
haute SHAKE-IT FUSION – Sculpt, tone and burn in this 60-minute barre class – We’re heating up our classic Haute Shake-It format to bring you more burn and shake. Haute Shake-It Fusion combines full range muscle movement followed by effective barre technique to elevate your heart rate and maximize the results!